Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Month: July 2019

Anemonefish

July 31, 2019August 18, 2021

About the Coral Reefs…

Continue reading →

Volcanic islands in the Philippines

July 21, 2019August 18, 2021

Visit El Nido, Gently

Continue reading →

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 559 other followers

Email Address:

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Thich Nhat Hanh passes at 95
A lot of it was great
Christmas Doodles
Baba ganoush
Return of the closet purge, part 2

Recent Comments

	Stuart Danker on Thich Nhat Hanh passes at 95
	Eva on Thich Nhat Hanh passes at 95
	nirajshah2003 on A lot of it was great

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel uncategorized yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence communication detox DFW digestive health drink europe event exercise failure food france freedom frogs goals gratitude habits happiness holidays injury meditation meme memories mental health music musings my projects nature networks NOLA online yoga on the mat options personal development Philippines pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2022. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Follow Following
- Letters from the Mat
- Already have a WordPress.com account? Log in now.