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Letters from the Mat

Thoughts from the yoga mat life

Category: body

November 10, 2020

Some days are not great

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September 25, 2020October 24, 2020

Book: From Me, For You by Raj Daniels

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August 31, 2020

Mira and Nexi

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May 22, 2020May 22, 2020

Cut Fruit in the Times of Covid

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5 Things that come with the new normal

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April 6, 2020April 12, 2020

How goes the quarantine?

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December 9, 2019January 15, 2020

Launched my podcast

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Woman on bed covering her face with a book

December 2, 2019

I need a Marie Kondo in my life

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Anemonefish

July 31, 2019July 31, 2019

About the Coral Reefs…

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Snow, fire alarms, and robins
Some days are not great
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Book: From Me, For You by Raj Daniels
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