Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Category: food

May 22, 2020August 18, 2021

Cut Fruit in the Times of Covid

Continue reading →

Anemonefish

July 31, 2019August 18, 2021

About the Coral Reefs…

Continue reading →

December 6, 2017August 18, 2021

Best thing I’m bringing back from Europe

Continue reading →

Brunch at the diner

June 11, 2017August 5, 2017

Brunch at the diner

Continue reading →

May 9, 2017May 9, 2017

Brunch Season

Continue reading →

April 9, 2017May 9, 2017

Eating isn’t necessary

Continue reading →

January 18, 2017April 9, 2017

Mat pilates

Continue reading →

October 19, 2016April 7, 2017

Hurray for yogurt drinks!

Continue reading →

June 30, 2016April 7, 2017

A cup of chai fixes everything

Continue reading →

Posts navigation

← Older posts

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 551 other followers

Email Address:

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Return of the closet purge, part 2
A little show-and-tell
I just had the coolest experience
Return of the Closet Purge, Part 1
To rage or not to rage

Recent Comments

	Return of the closet… on Return of the Closet Purge, Pa…
	A little show-and-te… on Book: From Me, For You by Raj…
	Laci on I just had the coolest experie…

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence communication detox DFW digestive health drink europe event exercise failure food france freedom frogs goals gratitude habits happiness holidays injury meditation meme memories mental health music musings my projects nature networks NOLA online yoga on the mat options personal development Philippines pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website