Skip to content

Letters from the Mat

Yoga(-ish) thoughts while living life

Category: yoga

Now what?

Continue reading →

January 25, 2018

Living and (almost) limber

Continue reading →

August 18, 2017August 21, 2017

Dear French people

Continue reading →

WRITING

Counting the wins

Continue reading →

Problems

May 17, 2017May 17, 2017

I have pretty decent problems

Continue reading →

Notebook

May 12, 2017May 13, 2017

Morning pages

Continue reading →

Bags of clothes

April 19, 2017April 19, 2017

Closet Purging, Part 2

Continue reading →

April 11, 2017April 12, 2017

Tags

Continue reading →

April 9, 2017May 9, 2017

Eating isn’t necessary

Continue reading →

Posts navigation

← Older posts

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 544 other followers

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Confused expectations
Music is magic
Now what?
Attention: DFW Artists
Living and (almost) limber

Recent Comments

	Dear internet… on Coffee is my new bacon
	nageshkvadhera on Dear Red Beard
	I have pretty decent… on Mat pilates

Category Cloud

body community food meditation musings people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

August 2018
July 2018
February 2018
January 2018
December 2017
August 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Post to

Cancel