Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Category: yoga

September 25, 2020October 24, 2020

Book: From Me, For You by Raj Daniels

Continue reading →

5 Things that come with the new normal

Continue reading →

April 6, 2020April 12, 2020

How goes the quarantine?

Continue reading →

December 9, 2019January 15, 2020

Launched my podcast

Continue reading →

June 25, 2019June 25, 2019

Be less supportive. Seriously. Please.

Continue reading →

July 8, 2018August 30, 2019

I don’t think this is a yoga blog anymore

Continue reading →

January 25, 2018

Living and (almost) limber

Continue reading →

August 18, 2017August 21, 2017

Dear French people

Continue reading →

WRITING

Counting the wins

Continue reading →

Posts navigation

← Older posts

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Email Address:

Join 561 other followers

Search for:

Pages

About
Contact
Disclosures

Recent Posts

15 Reasons to Travel
Staying Together
Thich Nhat Hanh passes at 95
A lot of it was great
Christmas Doodles

Recent Comments

	Stuart Danker on Thich Nhat Hanh passes at 95
	Eva on Thich Nhat Hanh passes at 95
	nirajshah2003 on A lot of it was great

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence communication detox DFW digestive health drink europe event exercise failure food france freedom frogs goals gratitude habits happiness holidays injury meditation meme memories mental health music musings my projects nature networks NOLA online yoga on the mat options personal development Philippines pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2022. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Follow Following
- Letters from the Mat
- Already have a WordPress.com account? Log in now.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website