Skip to content

Letters from the Mat

Yoga thoughts while living life

Category: Musings

Problems

May 17, 2017May 17, 2017

I have pretty decent problems

Continue reading →

May 14, 2017May 14, 2017

Morning pages challenge begins

Continue reading →

Frog getting ready to travel the world

April 23, 2017May 13, 2017

What the frog?

Continue reading →

https://www.pinterest.com/pin/106819822381746796/

Pink memories

Continue reading →

March 17, 2017April 7, 2017

My new favorite word: hygge

Continue reading →

June 9, 2016June 30, 2016

Namas’cray

Continue reading →

April 8, 2016May 6, 2016

I’m a person who does things

Continue reading →

March 31, 2016April 7, 2017

There is only one way to meditate

Continue reading →

March 9, 2016April 7, 2017

Joyful Torture Breath

Continue reading →

Posts navigation

← Older posts

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 497 other followers

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Brunch at the diner
Counting the wins
I have pretty decent problems
Morning pages challenge begins
Morning pages

Recent Comments

	I have pretty decent… on Mat pilates
	Brunch Season… on It’s omelet season (agai…
	The purge continues… on It’s on. Europe, here we…

Category Cloud

Body Community food meditation Musings People Personal Care Relationships travel yoga

Tags

ahimsa aparigraha Ayurveda books breathing chai challenge childhood cleanse closet cleanout clothing detox digestive health drink europe event failure food goals gratitude happiness holidays meditation meme memories mental health music Musings nature online yoga on the mat personal development pilates principles of yoga problems recipe Relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA words writing yoga yoga nidra yogurt

Archives

June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Post to

Cancel