Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Category: people

Abstract expansive painting

April 27, 2021April 27, 2021

I just had the coolest experience

Continue reading →

Return of the Closet Purge, Part 1

Continue reading →

To rage or not to rage

Continue reading →

November 10, 2020

Some days are not great

Continue reading →

November 2, 2020November 11, 2020

Seeing the same thing, but thinking of it differently

Continue reading →

May 22, 2020May 22, 2020

Cut Fruit in the Times of Covid

Continue reading →

April 16, 2020February 16, 2021

A million tiny moments

Continue reading →

November 22, 2019December 12, 2019

Podcast progress

Continue reading →

August 30, 2019September 9, 2019

I love me some NOLA

Continue reading →

Posts navigation

← Older posts

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 552 other followers

Email Address:

Search for:

Pages

About
Contact
Disclosures

Recent Posts

I just had the coolest experience
Return of the Closet Purge, Part 1
To rage or not to rage
Snow, fire alarms, and robins
Some days are not great

Recent Comments

	Laci on I just had the coolest experie…
	Eva on I just had the coolest experie…
	Laura on Return of the Closet Purge, Pa…

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website