Skip to content

Letters from the Mat

Thoughts from the yoga mat life

April 17, 2020

5 Things that come with the new normal

Continue reading →
April 16, 2020February 16, 2021

A million tiny moments

Continue reading →
April 6, 2020April 12, 2020

How goes the quarantine?

Continue reading →
December 9, 2019January 15, 2020

Launched my podcast

Continue reading →
Woman on bed covering her face with a book
December 2, 2019

I need a Marie Kondo in my life

Continue reading →
November 22, 2019December 12, 2019

Podcast progress

Continue reading →
August 30, 2019September 9, 2019

I love me some NOLA

Continue reading →
Anemonefish
July 31, 2019July 31, 2019

About the Coral Reefs…

Continue reading →
Volcanic islands in the Philippines
July 21, 2019

Visit El Nido, Gently

Continue reading →

Posts navigation

← Older posts
Newer posts →

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 552 other followers

Pages

  • About
  • Contact
  • Disclosures

Recent Posts

  • I just had the coolest experience
  • Return of the Closet Purge, Part 1
  • To rage or not to rage
  • Snow, fire alarms, and robins
  • Some days are not great

Recent Comments

Laci on I just had the coolest experie…
Eva on I just had the coolest experie…
Laura on Return of the Closet Purge, Pa…

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

  • April 2021
  • March 2021
  • February 2021
  • November 2020
  • September 2020
  • August 2020
  • May 2020
  • April 2020
  • December 2019
  • November 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • August 2018
  • July 2018
  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Personal Blogs - BlogCatalog Blog Directory
Blog at WordPress.com.
 

Loading Comments...