Skip to content

Letters from the Mat

Yoga(-ish) thoughts while living life

August 1, 2017August 20, 2017

Dear people at the next table

Continue reading →
June 11, 2017August 5, 2017

Brunch at the diner

Continue reading →
WRITING
June 7, 2017

Counting the wins

Continue reading →
Problems
May 17, 2017May 17, 2017

I have pretty decent problems

Continue reading →
May 14, 2017May 14, 2017

Morning pages challenge begins

Continue reading →
Notebook
May 12, 2017May 13, 2017

Morning pages

Continue reading →
May 9, 2017May 9, 2017

Brunch Season

Continue reading →
Frog getting ready to travel the world
April 23, 2017August 21, 2017

Frog hunter after all

Continue reading →
Rolling up sleeves
April 21, 2017

The purge continues…

Continue reading →

Posts navigation

← Older posts
Newer posts →

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 541 other followers

Pages

  • About
  • Contact
  • Disclosures

Recent Posts

  • Attention: DFW Artists
  • Living and (almost) limber
  • Best thing I’m bringing back from Europe
  • We’re back
  • Dear internet

Recent Comments

nageshkvadhera on Dear Red Beard
I have pretty decent… on Mat pilates
Brunch Season… on It’s omelet season (agai…

Category Cloud

body community food meditation musings people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.
Personal Blogs - BlogCatalog Blog Directory
Create a free website or blog at WordPress.com.
Cancel