Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Tag: food

May 9, 2017May 9, 2017

Brunch Season

Continue reading →

October 19, 2016April 7, 2017

Hurray for yogurt drinks!

Continue reading →

September 10, 2016April 20, 2017

Yoga Cordon Bleu

Continue reading →

March 7, 2016April 7, 2017

It’s omelet season (again)

Continue reading →

February 19, 2016April 2, 2016

How I fell in love with sprouted rice

Continue reading →

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 547 other followers

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Launched my podcast
I need a Marie Kondo in my life
Podcast progress
I love me some NOLA
About the Coral Reefs…

Recent Comments

	Holistic Wayfarer on I need a Marie Kondo in my lif…
	Laura on I need a Marie Kondo in my lif…
	Holistic Wayfarer on I need a Marie Kondo in my lif…

Category Cloud

body community Environment food goals meditation musings people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

December 2019
November 2019
August 2019
July 2019
June 2019
May 2019
August 2018
July 2018
February 2018
January 2018
December 2017
August 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.