Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Tag: food

May 9, 2017May 9, 2017

Brunch Season

Continue reading →

October 19, 2016April 7, 2017

Hurray for yogurt drinks!

Continue reading →

September 10, 2016April 20, 2017

Yoga Cordon Bleu

Continue reading →

March 7, 2016April 7, 2017

It’s omelet season (again)

Continue reading →

February 19, 2016April 2, 2016

How I fell in love with sprouted rice

Continue reading →

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 550 other followers

Email Address:

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Return of the closet purge, part 2
A little show-and-tell
I just had the coolest experience
Return of the Closet Purge, Part 1
To rage or not to rage

Recent Comments

	Return of the closet… on Return of the Closet Purge, Pa…
	A little show-and-te… on Book: From Me, For You by Raj…
	Laci on I just had the coolest experie…

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence communication detox DFW digestive health drink europe event exercise failure food france freedom frogs goals gratitude habits happiness holidays injury meditation meme memories mental health music musings my projects nature networks NOLA online yoga on the mat options personal development Philippines pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.