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Letters from the Mat

Yoga(-ish) thoughts while living life

Tag: meditation

July 13, 2016April 7, 2017

Meditate Anytime, Anywhere

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June 30, 2016April 7, 2017

A cup of chai fixes everything

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March 31, 2016April 7, 2017

There is only one way to meditate

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February 19, 2016April 2, 2016

Prepping for teacher training

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© Laura Tamayo and LettersFromTheMat.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

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