Skip to content

Letters from the Mat

Yoga(-ish) thoughts while living life

Tag: mental health

August 18, 2017August 21, 2017

Dear French people

Continue reading →

Rolling up sleeves

The purge continues…

Continue reading →

April 21, 2017May 9, 2017

Closet Purge, Part 3

Continue reading →

Bags of clothes

April 19, 2017April 19, 2017

Closet Purging, Part 2

Continue reading →

April 16, 2017April 21, 2017

Closet Purging, Part 1

Continue reading →

April 12, 2017August 21, 2017

Dear closet

Continue reading →

ladybird-on-orange-gerbera

September 7, 2016April 9, 2017

22 Things that make me smile

Continue reading →

July 13, 2016April 7, 2017

Meditate Anytime, Anywhere

Continue reading →

June 30, 2016April 7, 2017

A cup of chai fixes everything

Continue reading →

Posts navigation

← Older posts

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 543 other followers

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Confused expectations
Music is magic
Now what?
Attention: DFW Artists
Living and (almost) limber

Recent Comments

	nageshkvadhera on Dear Red Beard
	I have pretty decent… on Mat pilates
	Brunch Season… on It’s omelet season (agai…

Category Cloud

body community food meditation musings people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

August 2018
July 2018
February 2018
January 2018
December 2017
August 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Post to

Cancel