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Letters from the Mat

Yoga thoughts while living life

Tag: self care

September 14, 2016April 9, 2017

My nemesis the neti pot

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ladybird-on-orange-gerbera

September 7, 2016April 9, 2017

22 Things that make me smile

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June 30, 2016April 7, 2017

A cup of chai fixes everything

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June 24, 2016June 30, 2016

Too much yes?

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May 10, 2016June 30, 2016

Five more minutes

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April 16, 2016April 7, 2017

Lovin’ yoga nidra

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March 31, 2016April 7, 2017

There is only one way to meditate

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March 22, 2016April 9, 2017

The wand of heaven

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March 21, 2016April 7, 2017

Oil pulling victory

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