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Letters from the Mat

Thoughts from the yoga mat life

Tag: stress

August 18, 2017August 21, 2017

Dear French people

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Rolling up sleeves

The purge continues…

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https://www.flickr.com/photos/shinosan/2845193995

April 13, 2017April 12, 2017

Lessons from the longest study on happiness

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September 21, 2016October 11, 2016

Damn pennies

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August 2, 2016October 11, 2016

What yes got me

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March 31, 2016April 7, 2017

There is only one way to meditate

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