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Letters from the Mat

Yoga(-ish) thoughts while living life

Tag: stress

August 18, 2017August 21, 2017

Dear French people

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April 21, 2017

The purge continues…

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https://www.flickr.com/photos/shinosan/2845193995

April 13, 2017April 12, 2017

Lessons from the longest study on happiness

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September 21, 2016October 11, 2016

Damn pennies

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August 2, 2016October 11, 2016

What yes got me

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March 31, 2016April 7, 2017

There is only one way to meditate

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© Laura Tamayo and LettersFromTheMat.com, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

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