Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Tag: tapas

WRITING

Counting the wins

Continue reading →

Notebook

May 12, 2017May 13, 2017

Morning pages

Continue reading →

Rolling up sleeves

The purge continues…

Continue reading →

Bags of clothes

April 19, 2017April 19, 2017

Closet Purging, Part 2

Continue reading →

April 16, 2017April 21, 2017

Closet Purging, Part 1

Continue reading →

April 11, 2017April 12, 2017

Tags

Continue reading →

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Email Address:

Join 561 other subscribers

Search for:

Pages

About
Contact
Disclosures

Recent Posts

15 Reasons to Travel
Staying Together
Thich Nhat Hanh passes at 95
A lot of it was great
Christmas Doodles

Recent Comments

	Stuart Danker on Thich Nhat Hanh passes at 95
	Eva on Thich Nhat Hanh passes at 95
	nirajshah2003 on A lot of it was great

Category Cloud

art body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence communication detox DFW digestive health drink europe event exercise failure food france freedom frogs goals gratitude habits happiness holidays injury meditation meme memories mental health music musings my projects nature networks NOLA online yoga on the mat options personal development Philippines pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2022. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.

Follow Following
- Letters from the Mat
- Already have a WordPress.com account? Log in now.