Skip to content

Letters from the Mat

Thoughts from the yoga mat life

Tag: teacher training

March 25, 2016April 7, 2017

On the mat

Continue reading →

March 13, 2016April 1, 2016

Soften something

Continue reading →

March 7, 2016April 1, 2016

Figuring out the yoga industry

Continue reading →

March 7, 2016April 7, 2017

Come as you are

Continue reading →

February 28, 2016April 7, 2017

Yoga without borders

Continue reading →

February 24, 2016April 9, 2017

To Sanskrit or not to Sanskrit

Continue reading →

February 19, 2016April 2, 2016

Prepping for teacher training

Continue reading →

February 19, 2016April 2, 2016

How this blog began

Continue reading →

Get Letters from the Mat in your email

Enter your email address to follow this blog and receive notifications of new Letters from the Mat by email.

Join 538 other followers

Email Address:

Search for:

Pages

About
Contact
Disclosures

Recent Posts

Snow, fire alarms, and robins
Some days are not great
Seeing the same thing, but thinking of it differently
Book: From Me, For You by Raj Daniels
Mira and Nexi

Recent Comments

	Laci on Snow, fire alarms, and robins
	Laura on Snow, fire alarms, and robins
	Eva on Snow, fire alarms, and robins

Category Cloud

body community environment food goals meditation musings nature people personal care relationships travel yoga

Tags

ahimsa aparigraha art ayurveda back books breathing chai challenge childhood cleanse closet cleanout clothing coexistence detox DFW digestive health drink europe event exercise failure food freedom goals gratitude habits happiness holidays injury meditation meme memories mental health music musings nature networks online yoga on the mat options personal development pilates principles of yoga problems recipe relationships santosha saucha seasonal self care spring cleaning stress success svadhyaya tapa tapas teacher training The Prime travel USA walking words work writing yoga yoga nidra yogurt

Archives

Copyright

© Laura Tamayo and LettersFromTheMat.com, 2016-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Laura Tamayo and LettersFromTheMat.com with appropriate and specific direction to the original content.

Blog at WordPress.com.